Hypnosis is a state of focused attention, a trance-like state in which you have heightened focus and concentration.

The subconscious mind is considered to be the source or root of many of our behaviours, emotions, attitudes & motivations.⠀⠀⠀

Hypnosis is a powerful tool for accessing the subconscious mind and creating rapid improvements in our lives, in areas such as:

| Stress

| Sleep issues

| Anxiety

| Quit smoking

| Weight reduction