Hypnosis is a state of focused attention, a trance-like state in which you have heightened focus and concentration.
The subconscious mind is considered to be the source or root of many of our behaviours, emotions, attitudes & motivations.⠀⠀⠀
Hypnosis is a powerful tool for accessing the subconscious mind and creating rapid improvements in our lives, in areas such as:
| Sleep issues
| Quit smoking
| Weight reduction